LOS ANGELES, Dec. 26, 2017 /PRNewswire/ — Brentwood Home, California-based designer is offering 10 percent off its entire collection of healthy, luxurious, affordable home essentials now through January 15 using code RISEANDSHINE.
All Brentwood Home mattresses are handcrafted in Los Angeles and come with a zero-risk guarantee, including: 120-night trial, free shipping and returns, 0% financing and a 25-year warranty.
Rise and shine refreshed in 2018 with Brentwood Home’s top tips for self-care:
Invest in sleep
So many of us have trouble falling asleep, staying asleep through the night or even more serious issues like lower back pain upon getting out of bed. And the problem might be more could have something to do with the wrong mattress and pillows. Take an inventory of bedding – mattresses, pillows and sheets. The start of a new year is the perfect time to refresh these items which can drastically improve sleep quality. Plus, older bedding is more likely it is to be made with substandard materials like toxic flame retardants, phthalates, or heavy metals.
Take the momentum of the new year and use it to start a new, healthy habit (or replace an unhealthy one). Meditation has a lot of proven benefits like better sleep, less stress and even smoother relationships with the people we love. Plus, it’s completely free and can be done anywhere. Need inspiration? Brentwood Home’s Crystal Cove Meditation Pillows provide a visual reminder to commit to this new healthy habit. For more ideas on how to use this, click here.
Say no more often
It can be hard to say no, whether it’s accepting a new project at work, making plans with friends, or agreeing to help neighbors with a project. But a too-full to-do list can cause anxiety and can impact sleep. Don’t be afraid to set boundaries with loved ones and take a step back. It’s easier once it becomes a habit and helpful for staying refreshed and productive.
For more tips and ideas to prioritize self-care, click here.