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What Are You Having For Breakfast?

Sometimes cooking becomes automatic. I had a simple breakfast this morning and began to think of how it became so simple.

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Best Cooking Tips for Vegetables

As someone who grows their own fruit and vegetables my cooking methods are rather particular. The quality of food is essential for good health so preparation must be done to protect the enzymes and flavonoids within it. To begin with the way vegetables are gathered is important to ensure the goodness is preserved.

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