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The Astonishing World of Biotic Foods

The word, ‘bacteria’, often conveys a wrong notion of something that exclusively causes illness. Not all bacteria cause disease; there are many species of ‘good’ bacteria that improve and maintain our overall health. In fact, our entire body, and especially our stomach, is an abode of different bacterial species, which work day in and day out to keep our metabolism efficient and effective. Let’s explore these wonderful and beneficial creatures.

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