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Go for Grapes as a Smart Choice for Health and Wellness

  (Family Features) The importance of health and wellness is top of mind for many people. There are many contributing factors to wellness such as diet, physical activity, social engagement and genetics. All are important, but a first step to wellness is choosing healthy foods to fuel the body every day, ideally foods that support health in multiple ways. Consider…

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A Simple Snack Without the Discomfort

(Family Features) Once everyone in the family arrives home from work and school, there just might be a mad dash to the kitchen for a satisfying snack. This Chocolate Strawberry Smoothie provides a sweet way to refuel after long days on the job or in the classroom. Blending family-favorite ingredients like frozen strawberries, yogurt, chocolate syrup and vanilla makes this…

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Festive Holiday Gifts for Pets

(Family Features) Spreading holiday cheer with loving gifts is a tradition for many people, and families often include their pets in the fun to make those happy moments even brighter. Festive apparel, toys, treats and more can help pet parents show appreciation to their animal friends throughout the season. From dogs and cats to reptiles, guinea pigs and other lovable…

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Remodel with Universal Design in Mind

Family Features) Local code ensures new construction homes and renovation projects reflect the requirements of the Americans with Disabilities Act. Universal design, on the other hand, does more than make living spaces more accessible for those with disabilities. It expands on regulations to create more user-friendly spaces regardless of abilities, resulting in more enjoyable, functional design. Often, when people think…

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