Watch This From Food Wishes: Mbejú – Paraguayan Cheese Flatbread (Flourless)

Chef John shows us how to make flourless Paraguayan Cheese Flatbread… Visit Food Wishes for more recipe videos.


There’s quite the flour shortage going on these days, and the shelves are bare, with one notable exception. Luckily for us, no one is hoarding cassava flour, which is the main ingredient in Mbejú, a truly unique, beautiful, and delicious cheesy Paraguayan flatbread. By the way, you might want to pick up a couple bags, in case this video goes viral.

For the fully formatted, printable, written recipe, follow this link:…

To become a Member of Food Wishes, and read Chef John’s in-depth article about this Pizza Rustica recipe, follow this link:…

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