Know Your Kidneys

How to prevent and manage kidney disease (Family Features) You may not think much about your kidneys unless there’s a problem, but they play a vital role in your health. Your kidneys continually filter your blood to remove extra fluid and waste, which is released from the body as urine. They also help control blood […]

Managing Complications of Lupus

(Family Features) Many people may recognize the term “lupus” and think of it as an autoimmune disease that can cause joint pain and swelling, but you may not be aware lupus impacts an estimated 1.5 million Americans and can affect many parts of the body. The disease that causes the immune system to attack its […]

Random Act of Kindness Day

Kindness starts with you #KindnessDay NATIONAL RANDOM ACTS OF KINDNESS DAY Each year on February 17th, National Random Acts of Kindness Day grows in popularity. It is celebrated by individuals, groups, and organizations nationwide to encourage acts of kindness. The movement of Random Acts of Kindness inspires people every day. As a favorite celebration for […]

The Benefits of Dogs in the Workplace

faceless black lady working remotely on laptop near dog

(Family Features) As many pet parents return to the office in the new year, they are looking for ways to continue spending time with their furry friends during the workday. In fact, 72% of pet owners said being able to bring pets to work is important, according to an online survey conducted on behalf of […]

Singles Awareness Day

Singles Awareness Day Be your own valentine! #SinglesAwarenessDay On February 15th, Singles Awareness Day reminds us that there’s nothing wrong with being single. In fact, the day after Valentine’s Day points out all the ways that singledom benefits our communities and more. There are several benefits to being unattached. Singles can come and go as […]

What New Moms May Not Know About Bladder Leaks

mother carrying her baby boy

(Family Features) Many new moms are surprised when they experience bladder leaks, but they’re more common than you may think. In fact, according to an online survey conducted by Poise, 1 in 3 women experience bladder leaks with 3 in 5 experiencing them on a monthly basis or more often. Find more information at Poise.com. […]