Category: recipes
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Cinco cambios en la cocina para ayudar a controlar el cholesterol
(Family Features) Cuando cocine, tenga en cuenta pequeños cambios que pueden tener un gran impacto en la salud del corazón. El colesterol alto es uno de los principales factores de riesgo controlables de las enfermedades cardÃacas y los accidentes cerebrovasculares; según la Asociación Estadounidense del Corazón, alrededor del 38 % de los adultos estadounidenses han sido…
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Fresh, Better-for-You Fruit Flavor
(Family Features) Whether you’re enjoying a special occasion or simply spending deserved time with loved ones, you can gather at breakfast or brunch and enjoy this easy-to-make, divine pancake that tickles taste buds and delivers a satisfying start to the day. Add the naturally sweet taste of fruit to the breakfast table with this Grape…
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Red Velvet for Your Valentine
(Culinary.net) On the sweetest day of the year, a day full of flowers, love and sweets, Valentine’s Day is the ultimate opportunity to try a different dessert meant for two. It’s hard to resist a perfectly blended, rose-red, luscious Red Velvet Mug Cake. It’s the perfect size, with just a handful of instructions, and it’s…
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Savor a New Way to Seafood
(Family Features) Adding salmon to your weekly menu can take dinnertime from drab to delicious. Combining it with bright, fresh veggies heightens the savory experience even more for a burst of seafood flavor. Loaded with salmon and shrimp, this Salmon and Shrimp Coconut Curry is a perfect option for putting together a quick yet delicious…
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An Elegant Veal Meal to Impress Your Valentine
(Family Features) Celebrating a special moment with your special someone this Valentine’s Day starts with a romantic meal. Cooking an elegant dish in your own kitchen offers a way to impress your valentine while enjoying the comforts of home. Easy to make and ready in 30 minutes, these Pesto Caprese Veal Cutlets showcase the versatility…
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5 Reasons to Eat More Tart Cherries
(Family Features) If you want to add superfoods to your diet in the new year, Montmorency tart cherries may be perfect for you. Montmorency is the variety of tart cherries grown in America, primarily on small family farms. Compared to sweet cherries that are typically eaten fresh during the summer season, tart cherries are…
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A New Way to Seafood
(Family Features) Whether you’re celebrating a weekend meal with loved ones or simply looking for a way to bring your family to the table at the same time, seafood night can make dinnertime a special treat. Next time you plan to make fish the focus of your menu, it’s possible you’ll be enjoying the…
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Recover from Plasma Donation with an Iron-Rich Snack
(Family Features) Helping members of your community can be easy when you donate plasma, which is the fluid component of human blood that supports essential bodily functions like red blood cells and white blood cells. Since plasma is replaced in the body within about 24 hours, it can be donated twice per week. With…
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Quick, Cozy Breakfasts for Cold, Busy Mornings
(Family Features) It’s often a challenge on cold, dreary days to pull yourself out from under the warm covers. Even though you know the importance of a satisfying breakfast before heading to work or dropping the kids off at school, that cool chill may keep you hitting snooze. On those cold and busy mornings…
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5 Cooking Swaps to Help Manage Cholesterol
(Family Features) When cooking, keep in mind small changes that can make a big impact on heart health. High cholesterol is one of the major controllable risk factors for heart disease and stroke, with about 38% of American adults diagnosed with high cholesterol, according to the American Heart Association. It can be managed by getting…