By Uma Gupta

We all came in our birthday suits – That’s how God made us! Nudity is completely natural. In fact clothes can be disturbing, certainly so in aerobics – it prevents airflow around the body. Clothes also invite – encourage growth of germs – microscopic fungi and bacteria, especially in warm humid areas. People who do naked aerobics can sweat freely people who perspire in clothes are not pleasing to our nose. Those who perspire naturally smell better!

There are benefits of being nude too. For instance, wearing shorts and trousers will raise the temperature of the testicles (in males, of course). This then results in hindrance of sperm growth thereby reducing the sperm shack and male hormones which in turn reduces fertility. It can also cause impotence in both genders. Not just accidental nudity, this is purposeful.

More advantages : No sweaty clothes to wash; Cheaper designer-competitiveness; no fighting for a place with Peter Alexander fashion designer (though I love designer clothes myself). In fact this is goal-orientated, if I may say so because you can concentrate more on building those muscles or firming those gluts.

Naked aerobics yoga is a good exercise and does exist. In fact, quite a few people really prefer doing nude yoga. It helps articulate your natural emotions and let you speak for yourself. Nudity adds to the physical and emotional health of the individual. After all, it’s nice to feel the natural air slapping on your skin and feeling the sweat roughly come out of the inside. As long as you don’t mind dangly bits sometime getting in the way or seeing the nether regions that would be exposed in a simple exercise such as ‘touch your toes’.

Nude Yoga is nourishing and exfoliating. You will feel its effect on your body and notice that the body has changed because you have bared it all.
A sizeable number of men and women in the U.S. find nudist yoga as a source of great relaxation and mental peace. There’s a significant increase in nudist yoga practitioners or seekers; so many nudist yoga classes are conducted the world over. There are many naturist clubs and resorts where nude exercise is encouraged and welcomed. There are videos and books available as well to help you pursue this style of exercising.

If embarrassment be thrown to the dogs would you wear clothes at all times?

Reprint of this article permitted without any modification and keeping all content with links and author’s name intact

Article Source: https://EzineArticles.com/expert/Uma_Gupta/106591
http://EzineArticles.com/?Nude-Yoga-and-Naked-Aerobics&id=627678

• 
  Real Nudist Comedian Makes Fully Nude Comedy Movie
  Not Indie, it’s SKINdie: The first TRUE nudist comedy movie ever made!
• 
  Shared Culture of Nudism in Unified Germany
  Annegret Staiger, a Clarkson University associate professor of anthropology who teaches on race, ethnicity, and sexuality and gender issues, was recently invited to speak at the University of Wyoming in Laramie during a series of talks on “25 Years of German Unity.”
• 
  Author Lisa ‘Angel’ Lite’s New Book, ‘Dancing Nude in a Periwinkle Garden,’ Follows Angel and Her Sisters as They Attempt to Figure Out What a ‘Normal Life’ Truly Is
  “Being nudists since they were toddlers, Angel and her sisters experience two vastly different lifestyles—summers with their aunt in a nudist resort and winters with their mother in a highly dysfunctional family,” writes Lite.
• 
  
  Understanding Public Indecency
  When an individual gets charged with public indecency, it may mean that the individual committed any number of lewd acts in public. Public indecency is a catch-all term for acts committed in public that are deemed inappropriate for all to see openly.
• 
  
  Fear of Nudity – Should You Have It?
  Fear of nudity: A persistent or abnormal fear of nudity, known as gymnophobia. There are tons of individuals throughout the world that are dealing with gymnophobia and no one is quite sure as to why they have the fear. Individuals who are suffering from this fear go through anxiety, even though they realize that the… Read more: <br>Fear of Nudity – Should You Have It?

https:tnc.network

Uma Gupta

Uma is an avid reader and writes on a variety of topics. Having been part of and conducted numerous communication training programmes, he loves to share & help.

stmdailynews.com/