Year: 2021
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Wake Up Refreshed
Simple ways to begin your morning (Family Features) Ready, set, go. Just as you would set off at the starting line of a race, this hectic pace is how mornings begin for many men and women. Instead of waking with dread to face another hectic morning, consider these tips for a healthier way to ease…
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Top Tips to Get Ready to Run
(Family Features) You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few laps around the neighborhood, there are a few steps to consider taking before you strap on those shoes and head toward the finish line. Here are a few tips to help get you…
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Hearty, Wholesome Winter Meals
(Family Features) Seeking comfort from the cold in the form of a wholesome meal is a perfect way to cap off a day with loved ones. During the winter months when brisk temperatures chill you to the bone, warming up with hearty dishes at the family table can bring everyone together. Full of seasonal…
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A Cheesy Winter Warm-Up
(Family Features) One of the easiest ways to warm up at the end of a winter day – both inside and out – is by sharing a comforting meal with loved ones. Getting your whole family to the table can be surprisingly easy when a savory dish like Cheesy Spinach Ravioli awaits. This recipe offers…
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L.A. Metro Board Approves Final Environmental Studies for Antelope Valley Line Capacity, Service Improvements Program
The Los Angeles County Metropolitan Transportation Authority (Metro) Board of Directors recently approved the certification of the Final Environmental Impact Report (EIR) for the Antelope Valley Line (AVL) Capacity and Service Improvements Program. The project proposes three new capital improvements along the existing railroad corridor and aims to improve service frequency and reliability…
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Debunking Common Misconceptions About Gout
(Family Features) When many people think of gout, they often picture swelling and pain in the big toe. However, gout – an extremely painful form of inflammatory arthritis – can occur in any joint when high levels of uric acid in the blood lead to the formation of urate crystals. If your body creates…
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6 Tips to Keep Pets Safe and Warm This Winter
(Family Features) Just as people prepare their homes, cars and families for extreme temperatures and weather events of winter, it’s important to remember pets’ needs this time of year. As cold weather sets in, Dr. Jennifer Freeman, DVM, resident veterinarian at PetSmart, shares these tips to prepare and ensure your pets are warm and happy…
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Horror Short Film “Out in the Woods” | ALTER
ALTER Subscribe to ALTER on YouTube: https://goo.gl/LnXRC3 After the death of their child, Thomas, Louis and Anna try to overcome this tragic event. While one of his father’s friend try to help him, Louis begin to fall in madness by following instructions coming from a mysterious creature in his dream. “Out in the Woods”…
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Ursids Meteor Shower ~ In 4K From Denver, CO USA ~ December 21-22, 2021
* Astronomy Live Stream in 4K with David Brewer * DENVER Peak is on December 21-22, 2021 ~ 5:00AM Mountain Time… Camera: Sony: A7Siii… Lens: Sony 24mm f/1.4 GM… FOV: 74°x45°… Mount: iOptron AZ Mount Pro with Tri-Pier… Best watched on a 4K Tv… Shot in 4K from Denver, Colorado USA.